Health is not just the absence of disease….
Advances in technology allow us to not only see, in real time, our physiological and neurophysiological signals, but to even train these for improved functioning and performance. Biofeedback and Neurofeedback training are a few of the only evidence-based, non-pharmacological treatment alternatives available.
Your ability to function well throughout the day depends on a number of neurobiological and metabolic processes and your ability to influence and regulate these processes. In order to do this, however, a person must learn how to read, regulate, recover, and restore nervous system function. Bio and Neurofeedback are highly effective at teaching these skills.
Training is interactive and individualized – based on your body and your brain! With prescriptive protocols and measurable results, you will learn to create new and long-lasting physiological and brainwave patterns. Research indicates benefits can include improved sleep, mood, cognitive performance (attention, focus, memory), business and sports performance.